Why, why, why? All I care about sex is to squeeze girl's tits in-person, that's it. Yes, I do come here and create threads alot because I'm lousy but there is something going on with me every time I'm still on the process to reboot myself. I ain't virgin anymore but god dang, I just don't know to stop thinking about sex and squeeze tits. Any advice?
I just joined nofap and same is with me. I cant stop thinking about sex and boobs(im virgin). last night i decided i will replace my thoughts and it was so good, i slept very nicely and i dreamt about ufos and all that. Seriously mate, changing thoughts worth so much
Exercise. How serious are you? Ask yourself. If very serious you'll get the discipline needed. Run. Miles. If necessary. Trust me. If you r tired enough, the desire will lessen. You can start by making an a agreement with yourself to do push-ups every time you seriously struggle.
Just let yourself feel that way. Let the thoughts pass and don't think too much about trying to suppress those thoughts because by doing that it's like giving a celebrity bad publicity. Your still giving it publicity and allowing it to control how you feel more than you should.
Oh god, here I go again. Couldn't quit thinking about boobs in my head and now I'm going to do something to get it off of my head.
You need to remind yourself of how awful you feel after you fall and stopping now would cancel all the progress you've made so far!! That's what works for me and I do push-ups or go out where I will run into people.