NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Guilt and dont know what to do i need help

Discussion in 'Rebooting - Porn Addiction Recovery' started by IggyIshness, Jan 9, 2017.

  1. Jan 9, 2017 #1
    IggyIshness

    IggyIshness Fapstronaut

    2,294
    1,258
    143
    I cant start doing things now for example cold showers because i feel guilty because i shouldve done them from the beginning of the reboot. I reached 3 fucking weeks and usuallh at 3 weeks it gets easier but it doesnt. No benefits whatsoever. I feel so shit, i dont do anything. I dont know what to do. If i should start a new fresh reboot or continue. I honestly just want to reset to get rid of the guilt of this one.
    Never felt so bad in my life.
     
    IggyIshness, Jan 9, 2017
    IggyIshness, Jan 9, 2017
    #1
  2. Jan 9, 2017 #2
    IggyIshness

    IggyIshness Fapstronaut

    2,294
    1,258
    143
    I honestly supppse to have 100 days now.
     
    IggyIshness, Jan 9, 2017
    IggyIshness, Jan 9, 2017
    #2
  3. Jan 9, 2017 #3
    ILoathePorn

    ILoathePorn Distinguished Fapstronaut

    845
    1,254
    123
    Easier said than done but try to calm yourself. Don't be to hard on yourself. Learn from this experience and plan on doing things differently when things get tough. Stay strong!
     
    ILoathePorn, Jan 9, 2017
    ILoathePorn, Jan 9, 2017
    #3
    Stanger33 likes this.
  4. Jan 9, 2017 #4
    Bigballs

    Bigballs Fapstronaut

    105
    66
    28
    Don't start fresh you will loose all that progress and you will only see benefits the father you go.
     
    Bigballs, Jan 9, 2017
    Bigballs, Jan 9, 2017
    #4
  5. Jan 9, 2017 #5
    Sam Mo

    Sam Mo Fapstronaut

    232
    148
    43
    I think the point which you are missing out is DONT focus on the benefits. this is exactly what i done when i went for 14 days and didnt see no change and ended up fapping. this time i m on day 5 now and i can tell you my brain fog is starting to clear up, clear thinking and best of all LOTS of energy. Dont focus on it they are probably there but maybe your expectation is far greater than the current benefit which you may have!!
    hope this helps
     
    Sam Mo, Jan 9, 2017
    Sam Mo, Jan 9, 2017
    #5

Share This Page