http://www.chains.cc Cold Showers Daily Meditation Regular Exercise Diary/Journal/posting to /r/nofap or a site like this. You HAVE to vent sometimes
Good list. Your post was automatically moderated by vbulletin because you're a new member (well, we all are) and posted a link. It mistook your post for spam. Sorry about that. I'll try tweaking the settings to avoid that happening again in the future.
1. Doing 2. Doing 3. Got to get into it 4. Got to get back to it 5. Doing sometimes Thanks for the list. I might as well fit the meditation back into my chains.cc list chains.cc is truly priceless thing. It helped me in so many ways! =) I can only recommend it to everyone
Things that have helped me not masturbate: 1. Journaling 2. Accountability partners 3. Educating myself on the nature of porn addiction 4. Blow jobs
I used to use Chains.cc and the site itself is awesome. Tip for you Chains users: I think it was 'Groups' or something like that where you can go and find other people with similar chain goals as you. Nofap is one of them. I personally don't really use Chains.cc anymore. It is just a pain to go and update it all the time, atleast for me. I find it easier to use the counters a lot of us have on this forum and the one on the Nofap subreddit. Anyway, see what works best for you.