This will be my journal for each day of ny 365 day NoFap challange and this will describe my struggles through this challenge I hope this will inspire other people to take control of their addiction stop porn and lead a happier life with a normal sex drive
DAY 1 It went very well to day. I hardy thought about porn today I think this was because I was very busy today and people were visting me. I mean this is only day one when the day comes when I'm bored it's going to be one of the hardest things to overcome. This will not stop me I will get rid of the addiction. I no all the men an women here will succeed even if you fail the first time keep it going
The first 30 days are more difficult go get through. If you get through first 30 days by hook or crook. There would be no lust, no adrenaline rush. Just relaxation. Good luck !
Set some goals for yourself that have nothing to do with porn. It will help on those days when you would otherwise feel bored. No one wants to spend an entire day trying not to look at porn. If you're focused on that it will be very difficult to get through the day. Instead, think about what you want to do with your time. Think of healthy ways to spend your time. And stay off the screens if you can. Spend some time in nature. Read a good book. Have real conversations with real people. You know that you will have difficult days. Decide now what you will do when those days arrive. You can do this. And remember, porn does nothing for you. You were meant for real intimacy with real people. You deserve love, not lies.
I hope so mate im 16 but I already want to find love with a nice intelligent women and have a connection and intimacy with
Day 2 porn free!! Exam tomorrow so I have been studying at school and at home. Had a good laugh after. During that time I had no thoughts of porn I was very happy but during our break at school we were on youtube putting on music. Now one person decided to put a song on (call on me) which in the video is basically women in erotic exercise gear doing these raunchy exercises and then mid way through porn popped into my head but I stopped myself from relapsing this showed me I have the will power to stop. This was an enlightening moment
