90 days no PMO + 15 KG Weight loss

Discussion in 'New to NoFap' started by essa111, May 2, 2014.

  1. essa111

    essa111 Fapstronaut

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    Good Evening,

    Third day is going on and I'm feeling good today with a little bit of difficulties of self controlling. But, I am stronger than this and I will continue. Because I want to change my life :)
     
  2. essa111

    essa111 Fapstronaut

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    Hi Everyone,

    My 3rd days is going to be completed successfully soon :) I feel happy that I could control myself. 4th day get ready for me :D

    Good night ;)

    Day 3
     
  3. essa111

    essa111 Fapstronaut

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    Good Evening Guys,

    Today was good day. I started my day with 30min of running and 40min of excessing. I had health breakfast, lunch and dinner, and 2 hours of playing fifa 2014 in PS3 :D The journey is still going on with full of motivation :D

    All the best for you guys as well ;)

    Day 4
     
  4. youcef

    youcef Fapstronaut

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    ok man i wis u the best stay focused eyes on the price don't let anythin or anyone distract u good luck bro
     
  5. essa111

    essa111 Fapstronaut

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    Thanks dude :) I wish u all the best as well ;)
     
  6. essa111

    essa111 Fapstronaut

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    Hi everyone :)

    Everything is going on cool :D and I'm really satisfy with my progress till now.

    Day 5
     
  7. essa111

    essa111 Fapstronaut

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    Lets be strong and make life easy

    10171876_574725572625394_3889280892823152076_n.jpg
     
  8. Jimmy Hilton

    Jimmy Hilton Fapstronaut

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    Well i just want to say you that the Personal Trainer is best for teach us how to do exercise i am recently joined a gym and hire a personal trainer for me who teach me to do exercise and make me slim and smart and also a body builder i am interested in to body building and this is all depends on my Personal Trainer and on my efforts .
     
    Last edited: May 12, 2014
  9. NoFapAsian

    NoFapAsian Fapstronaut

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    No pmo is great but just to remind you to lose weight you need to eat healthy as well. But I'm sure you know that.