But I don't use porn???I just beat off when I wake and don't even think about porn? I think this is not good but i am just being honest.
Thats interesting. .....I have masturbated excessively for 20+years and alot of that is with using mental porn which has created some big problem s for me. I know for me masturbating is an escape so there maybe some deeper issues or discomfort that you are soothing through masturbation. Alot of my stuff is loneliness & not feeling good about myself. Hope this helps. ....it helps me to talk about it. Cheers
In my opinion, it'll only increase the desensitization to your manhood (assuming you have that problem) Me personally, I'm abstaining from PMO, especially fantasy masturbation (which I was never into anyway) But healing and having real and consistent sex is the goal
as far as i have seen, masturbation ends many a times with porn and masturbation... a sincere advice, my friend, avoid it.. plus masturbation does affect your brain reward system.. if you can use your brain's reward system for being being successful, working harder, being a better person, why to waste it on few moments of pleasure?
Don't do it. It's a waste of energy and it makes me horrible after I do it. Save your energy for better things.