Today I woke up and the first thing on my mind is that I wasn't going to masturbate. It may sound like a good way to start off with but for me it just plants the idea of looking at porn in my head. So I was pro active about that and took a cool shower to get my mind of of things. Then I read a book called "The Confessions of St Augustine". This guy is amazing! He literally does so many wrong things in his life and he is able to take charge of his life and freaking become a saint! But it was soon afte that, that I ended up seeing a picture online that triggered my PMO. This was hard to stop, I got lucky because I ended up being interrupted by someone that snapped me out of my trance. And not even an hour ago I was knowingly searching for pictures that would trigger my PMO but something came over me and I just desired to play guitar instead. So there is my little victory for the day! I hope everyone else finds the strength to fight it!
You are on your way to freedom, it might hurt sometimes, but it is worth the pain. Whenever it hurts think that you are reaching the breaking point, the peak of the mountain, it gets easier after that, but you need to resist for a while.
It's the Sisyphus's myth we are all living, that all addictions are about. Rolling a rock to the top until it rolls down the other side of the mountain and rolling it up again and again. When I read your post I thought, maybe the point isn't to get the rock to the top and think we're done with it for good, but just not to get crucshed by the rock and find the strenth to keep going over and over...
today i discovered a very very strong way to keep urself out of porn ,,fapping,,forever first of all u need a 1)paper and pen 2)a mobile phone take the pen and paper and write down what does **watching porn and fapping** make u feel for example I wrote depressed,,anxiety,,cant go to the gym because of body aches..light headness i cant study.=cant get down with girls ...cant memorize any of my study and u can add more ..lack of self confidence .my humor ..etc then u get ur mobile open the recorder and read the paper LOUD whenever u are in the phase of the inner war of to fap or watch porn or not or thinking about it u open the mobile and play the recording at max volume believe me it works like a charm and side solution not a main ONE !!!*COPEID FROM A FELLOW DUDE HERE* when u feel lust of masturbation or porn u most likely to feel it a part of legs or in ur palms and hands when or any other part when it happens for example like in ur legs -touch this part with ur fingers till u feel ur fingers and say this is my leg -its mine - and say to ur self its not for porn and masturbation -i want to get healthy and i can overcome this habit do this for about a mintue solution for pornstars images in ur memory and flash backs of porn scenes imagine a big red X. with loud ambulance sirens and keep focusing on it didnt work? i know this sounds harsh and bad but imagine ur parents dying in a car accident and all of ur friends were killed infront of ya STAY SAFE PEOPLE AND REMEMBER PORN WILL FUCK UP UR LIFE STAY CLEAN AND ALWAYS KEEP IN UR MIND IT IS AN ADDICTION LIKE COCAINE AND HEROIN U DONT WANT TO BE AN ADDICT U ARE BETTER THAN THIS
