Hello guys, First of all, I want to thank everyone on this site because you guys are trying to get better and so am I. Second, whenever I try to abstain from pmo I start to have a lot of sexual energy or tension in the pelvic area which is really annoying to be honest. Question is how do I get rid off it? I do exercise and workout really hard.
You should use the sexual energy to try to find a girlfriend that you can have real sex with. That is the whole point of this isn't it? That's what sexual energy is for.
Around Day 50 an on I started exhibiting unusual behavior that ended up getting me laid on Day 58. The woman I had sex with was far from ideal, but my need for relief was so strong that I didn't care. Don't hold back on flirting. Now is when your flirting skills are most powerful. It will get you laid. And having sex with a real woman is not considered a relapse; it is the objective. It only takes 24 to 48 hours for your sperm count to max after having one session of sex, so don't worry about losing your progress. Sex is allowed in NoFap.
Here's the deal though...I'm a religious person and I can't have sex unless I'm married even though I can get girls but I don't know...any other advice?
I'm religious too and I know what you mean, everything is sensitive down there and there's no output for release. I find walking, taking a cold shower for 1-3mins really help; as well as praying and reading my bible and just focus on the journey itself.