Hello I'm 16 year old from austria and I want to start a new life with nofap. I've been watching pornographic content since i was very little. Now I can't stop fantasizing about sex and don't get shit done when i masturbate. I already tried to abstain from porn. First i couldn't do it. Then I had a streak over 47 days but now I've struggled to get on track again so I decided to log in here. I'm on day 2 now and I'm trying to accomplish the 90-days challenge to fully reboot. Wish me the best of luck guys
I'm also on day two. We must try to abstain from the trigger stimulus. So far I decided more open air activities, sports, biking... Lets see how far it goes. Good luck and stay safe.
Thanks yeah going outside will help what helped me to get away from fapping is writing poems and writing rap verses
That's great. It's awesome how can we relocate our energy for something productive. The challenge now is to main a good habit even during dark times with brain fogs and urges. Let's make 7 days as a short term goal?!
hey man could you tell me how to get the statistical bar that counts your days in this page.It would really feel good to see the progress
Hey you have to create it with the webpage below and copy the link of the image to your signature here. pmo-tracker.appspot.com/
