I began reading this book that I strongly recommend : "The Way of the Superior Man" Here is an extract : "If you learn to discipline your habits of building up and releasing mental and sexual tension, you can continually cultivate and magnify your inspiration. You can wean yourself from the addictive cycles of sexuality and intoxication. You can make use of the native force of sexual desire for your woman and other women, and convert your tendency toward fantasy and lust into the force of inspiration".
This was probably the most interesting thing ive read on the topic. You have to read it with an open mind, but there is definitely some gold in there. Google "the secrets of sexual ecstasy" by David and Linda Howe.
Let me know what you think after getting into it some! A worthwhile read though. It'll change your perspective on sex and retention for sure.
So I play the piano (classical) at a fairly decent amateur level. I started NoFap 2 weeks ago. And my focus and musicality has just been phenomenal since I stopped wasting my life energy on porn. Everything in "The Way of the Superior Man" resonates well with me. I want to learn how to retain vital energy and reach the next level ... I feel like I have only seen the tip of the iceberg.
Absolutely! I'm not the creative or musical type but I can see how it has such great potential to positively influence you to move to the next level. I think we are all just brushing the surface of our potential around here!