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my 90 day hard mode reboot

Discussion in 'Rebooting - Porn Addiction Recovery' started by Paddy, Feb 2, 2016.

  1. Paddy

    Paddy Fapstronaut

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    Hi, I'm paddy and I from Ireland. I've had social anxiety for years coupled with spells of depression. I've tried to seek help buy seeing a doctors and counsellors but nothing seems to help. I've never been able to talk with them about my fapping and the shame it causes me. I always consider myself straight but when I started to use online porn my preferred choice was transwoman porn sites. This has left me so confused by thinking I might be gay or bisexual. I feel like it has slowly destroyed my life these confusing feeling. I even confided in a friend to tell them I think I might be bi. That was a big mistake, he told all of the rest of my friends what I told him. Ever since I have felt so ashamed of myself. From what I guess that is not a natural feeling from coming out and then overtime I pushed all my friends away. I even deleted my Facebook account I don't go out anymore or do anything for fun. I just stay at home and watch TV all day. I can't even keep a job because of my social anxiety. I feel the cause is fapping, but I have never been able to talk or tackle this problem for year's. Reading the successful stories on the forum is really inspiring for me and hopefully I can be one them to and reach the goal of the 90 day challenge and move forward from there. This is me introducing myself. Hi fapstranauts, glad to be here.
     
    bearbones and Hieroglyphics like this.
  2. ChefDeep

    ChefDeep Fapstronaut

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    Welcome to Nofap! This is easily the best place to be with a PMO addiction, as your shame is reduced because it's a community of people all working towards the same goal.
    For me to give you a feeling of quitting would be irrelevant because I haven't been able to make it halfway to 90 days in about a years attempt now. What I can tell you however, is that quit PMO now on your first attempt while you can. Don't ever tell yourself, "I'll start this journey tomorrow" or "Quitting once is ok" because believe it or not you'll soon be in 2017 stuck with the same situation. Suffer through these 90 days, and you'll live the rest of your life as a champion.
     
    bearbones and Hieroglyphics like this.
  3. Paddy

    Paddy Fapstronaut

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    Thanks for the support. Knowing that others are in the same situation makes me feel better. I wish you luck with your goal.
     
    cubs2516 and Hieroglyphics like this.
  4. Paddy

    Paddy Fapstronaut

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    Day 3 and noticing my urges are frequent and fast throughout out the day. The night time is the worst, I find myself automatically thinking about fantasies for about thirty 30 seconds until I realise what I'm doing and try to snap myself out of it. When I lay in bed at night I try to watch TV to take my mind off PMO, but again without even realising I have my hand on my dick. Once I realise I say to myself come on man what are you doing, try and control yourself. Its so inbeded in my thoughts that it feel like a constant threat from it. I don't even know if this nofap thing will help my situation but I'm really willing to try because my life at this time feels so empty that I don't look to the future anymore. It just seems pointless. I've been house bound completely for more than a year only leaving if it if can't be avoided. And most of the time I can avoid it pretty often. I still live with my parents so I basically get them to get what I need. I'm so pathetic, I'm 30 in 2 month and the only thing I feel that I have achieved is having a son and that was even an accident. But the time is coming that he'll be old enough to realise what kind of person he has for a father. That terrifies the most, like its bad enough that I feel everyone I meet thinks I'm weird and awkward. Someday soon he'll see the same in me, someone that should be a strong character for him to learn from. God I hope this reboot works because I'm literally running put of ideas to sort out my life.
     
  5. Paddy

    Paddy Fapstronaut

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    Any advice would be greatly appreciated.
     
  6. Xwin

    Xwin Fapstronaut

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    Hey man, thanks for sharing your story. I'd be happy to share some advice except, well, I don't have any. I turned 30 in December and I was sort of expecting a magical transformation that never came. I realized that a change of my predicament won't come by itself. A week ago I talked to a friend of mine who told me he stopped watching porn. It struck me then how desperate I was. I NEVER told anyone (not even him - the guy who shared his story with me) that I am addicted to PMO.. But him coming out - it helped me shake off the addiction and I've stayed clean for a week (my record is around 30 days).

    My point is - talk to the guys, read through the diaries - YOU ARE NOT ALONE in this. We are all next-door neighbours and friends without even realizing that.

    Also, there are some really good threads on this forum which are simply must-reads. Explore, find your motivation and fight. You got this!!
     
    Paddy likes this.
  7. Hardalways

    Hardalways Fapstronaut

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    You'll get thoughts of maybe tapping cos pmo is not your problem. But you need to win this, if you can't not wank, what kind of man are you? This is winning your confidence and controlling your actions.... Don't relapse, not worth it. Keep going, it can oinlky help.

    I too have been looking at transwoman stuff and sometimes think I should. But nah, that's porn fucking with us. Stay strong brother. Its tough, very tough, but if people cxan go cold turkey off hard drugs, tapping and dopamine is nothing compared to their withdrawal.

    Watch the YouTube documentary about crackheads.... When you see them relapse, you realise they get what they deserve cos after a day or two they refuse to fight it (must be hard, we find nofap hard). But when you watch you think wtf its three days hold out but the mind plays big tricks. Keep at 90 days I am too
     
    Paddy likes this.
  8. Hardalways

    Hardalways Fapstronaut

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    And it should nt be "first reboot attempt" its worded to fail.... Rebooting... It ain't no attempt, there is no room for failure
     
    Paddy likes this.
  9. Paddy

    Paddy Fapstronaut

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    Thank for the support man. I didn't notice that until you pointed it out. I guess is was a bit of automatic negative thinking. Probably with the intention of failure. I'm definitely going to focus on achieving my goal. And thanks for the YouTube recommendation I'll check it out. I think I just needed a bit of rant earlier to get release from frustration. I'm going to continue to post most days because I think it really helps to put your journey in black and white. Thanks again
     
  10. Xwin

    Xwin Fapstronaut

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    Hey Paddy - you said you were Irish. I'm Polish, you know. We both come from strong, fighting (& a bit crazy) nations. One thing we definitely have in common - except for our affinity for beer - is that we can't be broken. This fight is in our blood, man!
     
    Paddy likes this.
  11. Paddy

    Paddy Fapstronaut

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    You speak the truth brother. I'll keep that in mind when I'm fighting off the demons.
     
  12. Paddy

    Paddy Fapstronaut

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    On to day 5 and feeling kinda weird. Yesterday I got up and for about 3/4 of the day I felt great I had a lot of energy and a great feeling that I could do anything. I was completely buzzed. Then last night bang it was like I was hit by a bus. I got really agitated with a case of blue balls for the first time with some insomnia. I read a few posts and watched a few informative videos. That help to get me to sleep and the blue balls did pass. I also think I'm in flatline mode today because I don't have any real urges to PMO. I was wondering if many of you other fapstranauts have experienced these rapid up and downs?
     
  13. bearbones

    bearbones Fapstronaut

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    Paddy, brother. I have to admit that when I read your posts I read it with an Irish accent and it makes me feel better about life.

    Anyway... You are in exactly the right place. The ups & downs are common. You're going to think things and feel things you've never experienced before, and you'll be at extremes on both sides of the emotional spectrum. The important thing for us is to remain committed to getting through that initial 90 days. Make it a priority, and don't fap nomatter what. From your story it sounds like you've got a great approach so far.

    Take it one day at a time brother. Sometimes, if need be, take it one hour or one moment at a time. Start a journal or join a group and try to post on here every day; post when you feel like superman, and post when you need to rat yourself out about watching bikini beach volleyball on tv (or whatever the case may be). Get yourself an accountability partner than you can contact in case of emergency urges, and learn about this addiction as much as you can. Nofap provides a lot of great tools to learning about this and overcome it. Just dive in and make a commitment for your future and for your family.

    If nothing else, approach it like an experiment. I've never gone 90 days without jerking off of looking at porn, so I'm curious to see what changes about my life after that long. And if I ever want to go back, porn will always be there. But I'll tell you this brother, I have never seen anybody come back after a relapse or reset and talk about how great it was to watch porn again. And like any addiction, its progressive, which means it will demand and take more and more from us to get the fix, which probably explains why you started getting into some off-the-wall porn. Be good to yourself and take the time to heal, we are all sick and by staying away from the PMO we have a chance at getting better. There might be other problems for us too, but we can definitely give up porn and improve that part of ourselves, if nothing else.

    Stay open-minded, honest, and willing and you'll literally see miracles happen. Help others with less time, we keep this gift by giving it away. And one day at a time, by the Grace of God, we can and we will overcome this addiction. I try to ask Him for help every day, and thank him after each victorious day. So far, its worked for the past 51 days, and I don't ever want to go back to the way I used to be.

    Good luck and God bless you in your journey, feel free to PM me or check out some of my journals and keep in touch
     
    Paddy likes this.
  14. bearbones

    bearbones Fapstronaut

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    If you don't know or if you haven't acknowledged that you're an addict too, I can understand the lack of compassion. But addiction brings down stronger men than you, my friend. Addiction is an illness, and it has absolutely nothing to do with "getting what they deserve"...

    Here's the reality: we all deserve a gruesome, painful, bloody and terrible death. But Jesus Christ went through exactly that so that we wouldn't have to. If life were fair we'd be dead or in jail. But life ain't fair, and sometimes its for the best that we don't actually get what we deserve
     
  15. Hardalways

    Hardalways Fapstronaut

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    Def illness, I prob wouldn't make it ur right. But everyone gets what they deserve, acknowledge it. Don't preach. If I choose to take crack then I know what I'm getting me into, if I refuse help I deserve it. Each to their own
     
  16. Paddy

    Paddy Fapstronaut

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    Day 7 and not really feeling any great benefits yet. There was 1 good day so far where I felt charged for about 3/4s of the day as I posted before. I'm still struggling to motivate my self to do stuff.I plan to go to the gym the following day at night but I'm getting bad insomnia and can't sleep till about 4 or 5 in the morning and I don't wake up until around lunch time. I set alarms to wake me up but I'm so drained that I just turn it off and passout again. When I do wake up I'm still tired and don't feel like doing anything that I planed the night before. TV is my biggest weakness for no motivation. I've been so used to parking myself in front it and letting the hour disappear. I know what I have got to do but can't bring myself to do it. I think I should maybe stay awake as long as I can in to the next day just to try to get my body clock back to normal again. The urge to fap hasn't been to bad, I'm very committed to get to the 90 days which has kept me in check not do anything that will make me relapse. I know I need to get out into the world to see any significant effects. I think I'm afraid that I'll just be the same me with the same problems when I actully do try.
     
    Last edited: Feb 8, 2016
  17. Paddy

    Paddy Fapstronaut

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    Day 10 struggling a bit, my brain is telling me all the time to fantasise and when it's not doing that it bringing me back to unpleasant memory's from experiences that I'd rather forget. I'm extremely anxious because I feel like I have no control over my thoughts. Getting it tough. If anyone would like to be my accountability partner, Drop me a line
     
  18. Hardalways

    Hardalways Fapstronaut

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    Paddy you have whatsapp?
     
  19. Paddy

    Paddy Fapstronaut

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    Yeah I use it a lot
     
  20. Hardalways

    Hardalways Fapstronaut

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    Just inbox me ur number bruh. I'm ion 90 days challenge and also at 13 days. Would help us bith
     

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