New Tactic: Quitting Slowly?

My suggestion is to just try again. If you start out believing that you will relapse, you will. If you instead believe that you won't, you are much more likely to be successful.

 

I don't think that should work, how to stop if you let yourself know that you will relapse.

Look at this article
http://yourbrainonporn.com/im-going-reveal-you-1-secret-overcome-pornography-addiction
It suggests the contrast with what you said. About having the mindset "no more PMO".

 

Sounds like a bit of a justification to fap if you ask me. Cold turkey is the only way to go bro

 

Hey brother!

I just had my first relaps after 5 weeks without porn.. How did this happen?

I allowed myself to have sex and MO, and I realice right now I am not strong enough to have an orgasm without thinking about porn fantasy, and because I did imagine all kinds of porn related stuff I kept my addictive pathways in my brain aliwe, making me relaps.. I will go all in from now on and stay away from Mo for as long as I cant do it without fantasy

 

I think this is an interesting theory. On the one hand, I could see this working but only if it leads to going cold turkey, because at the end of the day, that's where we're all trying to get. I do agree with most people that you need to get to a point where you despise porn.

I think most people would agree that every little victory should be celebrated and that if you're doing less and less each month, it's definitely a step in the right direction, but at some point you're going to have to completely stop, and hate porn.