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  1. pulkit duggal

    pulkit duggal Fapstronaut

    72
    18
    8
    every time i start NoFap
    i start with a no paradagm shift
    i also find the insight the reasons i stopped NoFap

    i stopped updating on NoFap wich is very importnt to remind
    i used more of instagram facebook wich have lots of girls pics .
    i more thing i stopped doing meditation.
     
  2. Good. You can see what happened. Thats a powerful first step. You were doing so well Pulkit, but you were also posting more.

    I hope you stay close and keep this website in the front of your mind instead of searching the web aimlessly.
     
  3. pulkit duggal

    pulkit duggal Fapstronaut

    72
    18
    8
    day 3 start with meditation today .
    focus more on gud than bad thanks
    for your continuous motivation
     

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