Everyone's different. I felt mental benefits the next day. Work was a bit easier. Live as though you were already living your dream life. Do as much as you can do each day. Try to be out of the house as much as possible. Don't wait to feel 100% before you pursue your passions and hobbies, start them now. You don't need to do anything special to recover. Just avoid porn and frequent MO and don't abuse your body in anyway. Live a healthy life. Even on my worst days with PAWS, I still managed to have good days and make great memories. I know it's tough but that's the deal with recovery. Don't fight it. Accept it and look forward to feeling better soon, which you will.
I am taking anti depressant even if kills libido. Reality was too painful. Oh I am lonely. There were a few times in club where girls approached to fuck. But I couldn't feel horny. She got mad and left. Thank you anti depressant. At least I am lonely again so I will keep buying meds till the rest of my life and fill big pharma pockets.
Go easy on yourself. Things change. I used to be on them but I haven't been for many, many years. One day at time. I know big pharma has many cons but it has many pros also. We'd all be dead by our 40s if it wasn't for big pharma. Go easy on yourself man.
Yes, I think it helps me with my ADHD, and allows me to continue work like NPC. That is the only reason I am taking it now. Earning money is a bit more important then being horny.