Energy drinks, coconut water

Energy drinks no because they’re stimulating your brain and heart so i wouldn’t suggest that but every other food that nature provides is of course okay.

 

When it comes to nofap, staying hydrated and energized is important. While coconut water is a natural and hydrating choice, energy drinks may not be the best option due to their caffeine and sugar content, which can affect your mood and energy levels.

 

Energy drinks are not healthy at all. Full of sugar, caffeine, taurine and other chemical ingredients. I would stay away from those even if not doing nopmo.

 

As for dates, they are a healthy and nutritious fruit that can be enjoyed as part of a balanced diet. They are a great source of energy and can be a satisfying snack. If you're looking for alternatives, mocktails can be a fun and healthy choice. https://goodmocktail.com offers a variety of mocktail recipes that are alcohol-free and refreshing, perfect for supporting your nofap journey.