[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

2 Days Done, Day 3.

 

03/14

 

0/14

 

13/14

 

Day 7

Really happy to be almost half way there. The new strategy of focusing only on today is working really well. Some other factors in life also helped me these last few days. Now in the coming days, there is a chance of a lot of boredom so I need to pack my schedule. I am also going to start working on some other areas of my life. Whatever the goal is, I will always keep my objective of focusing on today, on the present moment.

 

14/14 . The last day

 

1/14
7% done
I need to aim for managable goals. 14 days is achieveable but still difficult. And if I PMO once every 15 days to non-extreme porn there is still some healing.

 

Try to start small. First 3 days, then 5, then 7.

 

04/14

 

15/14. The task is completed.

 

2/14

 

05/15. Some urges

 

Approcahing a full week

 

I'm in! day 1

 

Day 9

Going strong. Improving other areas of my life as well, and that is also helping me in overcoming PMO. It's a positive feedback cycle. Need to keep my focus on today only.

 

3/14

 

Day 1, Starting again.

 

06/14

 

I'm at Day 21. I don't know how to channel my energy towards my goals. I am not taking my Goals as serious, cuz I'm giving time to heal my brain. i think the time has come. So i want to channel my energy towards my goals. Any tips and tricks? I don't know why i'm choosing something else to do instead of studying. Anyone please guide me to how to work on goals instead of something else.

 

4/14 = 29%