[3-CHALLENGE] THE THREE DAYS CHALLENGE !

Day 2/3

 

3/3! On to the seven-day challenge.

Hang in there.

 

DAY 1

 

Day 0.

 

Just had the worst relapse in years. Rebelling against things. Spent so many hrs online *facepalm* downloading lots and then having the ol sunk cost fallacy, and getting up and doing it again the next day.

It's all deleted now, recycle bin emptied. Recommitted to doing this thing.

- I want to see people as people, not sex objects.
- I want to follow God's Word and His plan for us, which does not include getting pleasure from watching other ppl have sex.
- I want to be able to be a good friend to those around me, a positive influence. That can't happen if I'm stuck in a shame cycle, ruining my own sleep patterns, physical and mental health with a porn addiction.
- I want the confidence and clear conscience to have a romantic relationship again when the time is right. For her sake and mine, that means leaving PMO in the past.
- It's time to move forward, not keep living in the muck of sexual perversion.

Day 0/3

 

Day one.

 

I been doing it like A LOT in the last months (years?), so lets start easy 0/3

 

Day 1/3

 

DAY 1 COMPLETED NOW DAY 2

 

2/3 complete back after bad loop of relapses.

 

DAY 2 COMPLETED
NOW DAY 3

 

Oop, day 4/3! Heading to the seven day challenge

 

Day 0

 

Am in. I just started 3 day challenge. Day 1 today.

 

Day 0

 

I've relapsed on the 7 day challenge so I'm going to do just 3 days. I can do 3 days because I've done it before. I want a break from pmo.
Nofap: 0/3
Only meat: 0/3

 

How is it going? Are you still holding out?

Be sure to know what triggers you, and what to do about it.

Try making an action plan. I write mine down and work on it regularly when I'm really serious about my recovery, and it helps me. Putting it on the computer's great too, on NoFap where no one else can see it; but when I physically take a pen and start writing it solidifies what I'm writing in my mind better. Plus it's there somewhere when the computer's off or I'm off the computer.

 

0/3
Let's go ! I wanna change it.

 

Day 0/3.

 

Day 1/3.