Weekends…

Yeah I totally get what you mean, even if I'm just going out for a couple of hours in the morning, it still gets you out the house and suppresses the urges. I'm not sure what to try other than maybe just to the shops or something, just to get some air

 

yup, the weekend just got my latest streak. Lying in bed longer than normal certainly doesn't help.

 

My longest NoFap streak was over 100 days. I reset because I fell victim to sleep-fapping (although some would not consider this grounds for a reset). What I found that helps is always keeping busy and turning off the computer when an urge strikes. Try to get outside more, especially now that the weather's getting nicer. Do something with friends. Start an art project. Exercise. Watch a movie. Clean. Cook healthy meals. Etc. the more you can do to keep your mind busy and away from trigger sources (such as the internet and being alone doing nothing) the better you are. Also, try not to use weekends as an excuse to fap. That is where the real danger is.