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I don‘t know whats going on

Discussion in 'Porn Addiction' started by Lassquwuquwuw, May 25, 2023.

  1. Lassquwuquwuw

    Lassquwuquwuw Fapstronaut

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    I just keep on relapsing every 4/5 days, i used to at leat get two weeks done or so. Im scared of going back to my old patterns, and going the rabbit hole back down.

    Has anyone had the same?
     
  2. mdz

    mdz Fapstronaut

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    I had similar a couple of times. I was so afraid to "lose myself" into the addiction. I remember I wrote a reminder in my smartphone calendar, in the morning: "Do not masturbate today, no matter what", and I put it daily for a period for at least two weeks.
     
    nonanino likes this.
  3. Lassquwuquwuw

    Lassquwuquwuw Fapstronaut

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    Going to make a reboot log right now, where i‘ll show up daily.
     
    nonanino likes this.

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