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Thoughts and problems after 200 days

Discussion in 'Rebooting - Porn Addiction Recovery' started by Bloodstream, May 7, 2023.

  1. Bloodstream

    Bloodstream Fapstronaut

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    So today I hit 200 days of no PMO, MO and no porn.

    However I am suffering some major withdrawals.
    One is that when I get aroused by something, which can happen several times per day if I am say sexting with someone, I get a lot of pain in my lower abdomen, I also tend to get blue balls. This can last for a long time, usually the entire day and is very painful. Do you experience the same and what do you do to avoid it?

    The other think I am thinking about a lot recently is why I am doing this. I in general think PMO every day or more is bad, maybe even a few times per week. But for me atm, I am single, alone, I see women everywhere and it's now summer so not much on. I get excited but I have nowhere to put this kind of energy. And yes I know the gym etc helps but it doesn't help with everything. M is not going to "help" but it might relieve me for a while. Why is it a problem if I MO say once per week? These kind if thoughts are creeping to my brain at this moment. I also expect this would help with the blue balls because one of the things you can do to get rid of blue balls is M.

    Also I have been experiencing trouble peeing lately, it's like I want to pee, but the pee does not come directly instead I have to push it out. Not a nice experience and maybe one connected to not M? Or the pain in my abdomin and blue balls?

    Anyone experience the same symptoms? And what is your cause for not M without the P. I dont believe in the sperm retention so that's not something for me. I also do have sex, but it does not happen every week, more like once per month or once every third month at times.
     
    Roady likes this.
  2. Caveat Emptor

    Caveat Emptor Distinguished Fapstronaut

    You’re getting blue balls because you’re sexting, without planning for release. I’m the same with peeking. I peek and peek, for a couple minutes at a time every few hours, and then it’s too painful and quickly PMO.

    In my opinion, unless you’re sexting a long term romantic partner and planning to O as part of it, sexting is just as bad as peeking. It gives you dopamine and blue balls, which both reinforces the need to PMO.
     
    Bloodstream likes this.
  3. Bloodstream

    Bloodstream Fapstronaut

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    Hey I agree. But this is someone I will meet soon. Othwerwise I would not hurt myself this way. So lesson learned but it's also hard to avoid. I don't send explicit things etc but even minor things and my brain is starting to spin. Well you know.
    I do not PMO or MO though and I think I might have become either more sensitive or just that before I always PMOed and then it felt like the pain went away after a while.
     
  4. How long are you planning to keep this up? Do you have a target to aim for?
     
  5. Bloodstream

    Bloodstream Fapstronaut

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    Do you mean not MO and PMO or do you mean the texting?
     
  6. mentorr

    mentorr Fapstronaut

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    I am going to say something I never thought I would say:

    “Try MO’ing every now and again to release the excess pressure”

    I actually believe not releasing this energy can cause more bad than good. So my advice would actually be to M every now and again to release the excess energy: the key is not to get carried away.
     
    Bloodstream likes this.
  7. Caveat Emptor

    Caveat Emptor Distinguished Fapstronaut

    Okay so this is a girl that you’ll hopefully date soon. That’s good! Is it like actual sexting? Like describing sexual acts, or is it more like flirting over text?

    how long has this been going on for? When I was on dating apps, if we didn’t have a date planned within the first week of messaging, I wasn’t interested. So many ladies just want the affirmation without spending any actual time.
     
    Bloodstream likes this.
  8. Bloodstream

    Bloodstream Fapstronaut

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    I am also leaning towards this tbh. Now I will not do it for maybe another 2-3 weeks but then I might. Do you?


    Well it's kind of sexual a lot but not always. What surprises me is that I can get a bit aroused but not in anyway get a boner and after that stomach pain and blueballs for hours.

    I don't want to return to PMO but I also don't want to feel this way, because it's like having stomach pain every day, which sucks.
     
  9. Bloodstream

    Bloodstream Fapstronaut

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    I am not sure. It started as a test to see if I could stay away from the P and the PMO. I am very stubborn in some ways so when I decide I decide. I have already met my goal which was 6 months. It's hard to believe I havent watched any P or MO in such a long time. I am starting to see the advantages and drawbacks of these choices.
     
  10. mentorr

    mentorr Fapstronaut

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    I don't at the moment but the more I read, the more I start to believe that it will help to keep you internally balanced. A lot of people believe that by not releasing regularly you are doing more harm than good. I don't think its a bad idea as long as you can manage things.
     
    Bloodstream likes this.
  11. Bloodstream

    Bloodstream Fapstronaut

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    So you don't, but you promote it for others? I do believe that MO is good. And by that I mean if you look at it from a physiological perspectiv it makes sense to do it now and then. My goal was always to kick the PMO to the curb. I am not sure I had a problem but I did watch P maybe 2-3 times per week. And I can now see some psychological factors in which porn has affected me. It's to me like anything you feed yourself with. After a while you get used to it and even numb. My goal was therefore to one -stop the "addiction" that I was seeking it mostly when being sad or bored. Two- not letting it interfere with real life, like getting a bad boner because I watched porn or not feeling excited about real sex becuase there was always porn etc.

    And besides, I am a competetive person so counting stuff triggers me a bit as well. However I would never chose to say no to real things to live in celibat. It's not my path.
     

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