So Is it also masturbation, when you sort of maturbate but don't orgasm? Just to see if your dick still works ? Is this cheating ?
Yes , we must skip fast dopamine (videogames , PMO, TV , sugar, etc) till we are healed. Replace these activities with Books, gym and meditation
Because the dopamine fucks over our brain ? Is that how it works ? It fucks over our nerves ? thanks, btw Yes, i dont do videogames, and i eat healthy etc But, uhmm, i do use computer to much
Your brain get used to extreme dopamine shots, so you will need more and more to get pleasure from the normal activities which dont generate such amounts of dopamine.
No. But if you want to take reebot seriously , you must limit the usage. If you use it for porn then yes