We all do. It is not easy. But doable. What is your plan? Aware of triggers already? How to distract yourself? What about socialising, exercising and nutrition? New challenges? P blockers?
If it wasn't that hard, the nofap forum wouldn't exist and we all weren't here . Whats your motivation, why do you want to quit masturbation?
Go to your GP, ask him that you would like to have an medical induced coma for 3 months. Sleepy sleepy for 3 months, then you wake up and ... vuala ... you are rebooted, SPAM REMOVED (spam code #001) - REPORT TO MODERATION, no strong will required, 90 days will fly like a dream. And of course dont forget to celebrate your 90 day achievement with some good quality porn .
Hopefully it helps https://forum.nofap.com/index.php?threads/365-days-a-year-after-being-born-again.333813/
@JustinX Whoooa, are you sure this will work? Seriously: Quitting masturbation is anything that can't be achieved without real hard working on it. There's no easy way. And that's okay I think. Would be a cheerless sexuality that simply could be switched off.
