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NO PMO / Rest of my Life ~ [ #The best is yet to come ]!

Discussion in 'Success Stories' started by Mr.Tony, Feb 6, 2023.

  1. Feb 6, 2023 #1
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    I'm willing to quit, I'm into quiting for good.
    I believe I can make it! I'm willing to do my best!
    Tomorrow I'll hit 120 days.

    I can feel so many improvement so far, no more heavyness in my brain. I feel a little better - I'm not healed yet.

    I still have Insominia and Brain Fog and Headaches sometimes, I can't think sharply! - I have big dreams and goals, I'm hoping to achieve them, therefore I'll need a sharp brain!

    Wish me good luck! Thanks my friends!

    #The best is yet to come!
     
    Mr.Tony, Feb 6, 2023
    Mr.Tony, Feb 6, 2023
    #1
    Buddhabro2.0, Extinguish, Adnilgo and 8 others like this.
  2. Feb 6, 2023 #2
    ClarityofClearWater

    ClarityofClearWater Fapstronaut

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    Yoga helped me a lot to clear brain fog and stay sharp. I have now created a routine and Ido it every morning If I miss it for like 4 days I feel the brain fog again.
     
    ClarityofClearWater, Feb 6, 2023
    ClarityofClearWater, Feb 6, 2023
    #2
    Mr.Tony likes this.
  3. Feb 11, 2023 #3
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    Really ? Which Youtube Videos you learned avout it ?
    Does it increase Concentration and Focus ?
     
    Mr.Tony, Feb 11, 2023
    Mr.Tony, Feb 11, 2023
    #3
  4. Feb 11, 2023 #4
    TheFlash123

    TheFlash123 Fapstronaut

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    Keep it Up! You're going to have your brain sharp with All this Semen retention!
     
    TheFlash123, Feb 11, 2023
    TheFlash123, Feb 11, 2023
    #4
    Huskerjim and Mr.Tony like this.
  5. Feb 11, 2023 #5
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

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    I hope so, thanks.
     
    Mr.Tony, Feb 11, 2023
    Mr.Tony, Feb 11, 2023
    #5
  6. Feb 11, 2023 #6
    Squire

    Squire Fapstronaut

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    Keep it up brother and don't forget to stay focused and strong.
     
    Squire, Feb 11, 2023
    Squire, Feb 11, 2023
    #6
    Mr.Tony likes this.
  7. Feb 13, 2023 #7
    ClarityofClearWater

    ClarityofClearWater Fapstronaut

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    Imo learning from Youtube is not good. It is something to be taken seriously and correctly. We can easily do it the wrong way. Have to learn from a guru. I have a great teacher in my home town and I went to his classes.

    Regarding concentration and focus, absolutely. I feel my concentration a bit off even after 1 day of missing it. If I miss it for like 4 days, then I feel totally off and get reduced to the focus level of a normal person.
     
    ClarityofClearWater, Feb 13, 2023
    ClarityofClearWater, Feb 13, 2023
    #7

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