i watched P without touching my self, now i feel a bit horny, what to do ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by shizui04421, Feb 10, 2023.

  1. shizui04421

    shizui04421 Fapstronaut

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    Hi guys, as i said in the title it is what is happened, i have watched a couple of P, i know its bad and i shouldt have done that but it is what is happened so now i am wondering, what should i do ? Since i did not touch my self so i did not edge, should i just keep going with my hardcore NoFap reboot or i should release to get rid of the hornyness and start again ?
     
  2. Well ...your progress is not lost.

    I think you should divert your sexual tension you caused with watching porn onto something else. Perhaps go for a walk if you can, do pushups, situps maybe try to read something useful or maybe cook something or open up and write something or journal something or draw something...
    Basically do anything to stay out of room and keep your head away from porn. Take some deep breaths calm yourself down and look into what made you look for porn and try your best not to do the same mistake again.

    Continue your reboot (in my opinion), you got a lot to gain by continuing. And by relapsing ..well, you'd just open up the gates of regret and a wish you did better. So, you got a choice in your hands. Do what you want deep down, or do what your addiction wants.

    Remember, dont be fooled ...there's nothing for you to give up by not watching porn. There's nothing useful over there.
     
  3. shizui04421

    shizui04421 Fapstronaut

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    i tought that this "horny" mood wouldnt go away unless i release, i can mantain my self avoid from the porn, this is not a problem, my fear was that since i watched now the porn, unless i relapsed i would have been in thi state of "horny" but if you tell me it will go away with the time if i keep in the road then i will do so, i just want to do the best thing, either:
    - relapse and restart
    - keep abstain from porn like before and wait for that horny mood to go away ( i am keeping this option because i did not edge at all, didnt touch me at all )

    thank you for time reading and replying to me, i appreciate a lot


     
    PointandCall likes this.