since my last war..which had it's victories and defeats I surrendered and let go for two whole years. then 4 months ago I ended my draining toxic relationship, moved out of the city then i decided to go for therapy which helped ALOT and fixed my teeth and hair (treated balding) now finally i am facing my two addictions (pmo and smoking) but i am taking it slow because i learned my lesson this time in my former journey NoFap has treated PIED, treated many fetishes which I thought was my own but turned out to only be porn-induced, now I am more aware of the monster and how harmful it can be, I am starting slow, 1 month porn free, then one month masterbation free, then one month monk mode the duration of each period might vary but that's the general outline I am glad to be part of this community again with the right tools and with more wisdom, I am honoured to fight with all of you in a shield wall against this unspeakable evil. looking for accountability partner or accountability group, I am ready now
Welcome friend, you are among brothers here. We are all fighting our own spiritual wars on many fronts.
I'm beginning my journey. Don't know how it will go. I'm in pretty deep. But reading your post helped me. Good luck.
good luck to you too bro! if you didn't jump steps it is not only possible but also very freeing and invigorating, I don't know if you need to hear this but I hope your next urge passes peacefully