It has been two years since i started consuming porn and masturbation. When I started this , at that point itself , I told to myself , 'This is bad , I should stop '. I tried a bunch of ways to stop , nothing made much difference . I stpped watching movies , tried meditation etc but nothing really worked. Addiction intesified from masterbation once in a week to twice in day. All these days I've to trying to quit , but I was unable to control me. It is a sad and horrifying fact that we don't even have control over our body. Im only 18 years old and I can't imagine the following days or how it will be like. I never kept a vpn application in my device for more than 30 minutes. Because everytime I said this is the last time. I was dedicated , but it was very hard. I really need help. I have friends , but not a best friend. I am really lacking love. I'm also not much good at social interactions. I doubt whether this condition without love is the cause of my porn masturbation addiction. I really need help , I want to quit
May be the cause for all addictions. Check out this man, his podcast has helped me: There's a lot on his channel about dropping porn and things related.
