No M or O: Short term= Day 5/7 Long term= Day 26/49 (start = 14th December 2022) No P: Day 26/30 (start 14th December 2022)
No M or O: Short term= Day 6/7 Long term= Day 27/49 (start = 14th December 2022) No P: Day 27/30 (start 14th December 2022)
We leave this addiction behind one day at a time, and 7 days will be a great accomplishment! Sometimes I fall into the trap of comparing myself to others. I have finally learned that everyone’s struggle is individual. And as long as I’m improving, that’s good enough.
No M or O: Short term= Day 7/7 Long term= Day 28/49 (start = 14th December 2022) No P: Day 27/30 (start 14th December 2022)
I have had a goal of beating my longest streak--& today, at last, I have done so! 2 YEARS OF NO PMO! It is possible to change...!