It's amazing how a lot can change in 24 hours. I went from not being tempted at all to desperately trying to avoid fapping. It is scary to see how easy it is to get triggered. Day 18/31
Hang in there friend. Remember that this journey of improvement is ultimately for yourself. How other folks think of you or act towards you is, in the end, just distraction.
Day 7 clean here. I’m so glad I’ve stayed clean-I need my mind clear to face problems with wife (who openly admitted to having mental issues during an argument last night), supporting my father (and mom) as he transitions out of hospital care and regains his footing, and of course concurrently surmounting issues at work. PMO just weakens my ability to do what is necessary.