I need help.

Hi,
First thing, you don't need to blame yourself for this.
When you feel alone, it provokes you to watch porn. After masturbation and you blame your self there is a
scientific reason behind this.
Watching porn is like drug addict, it takes to time to overcome that problem.
Make yourself busy with your activities related to study, work and fitness.
And you should have powerful goal in your life.
I wish one day you will get rid of all these problems.
All the best !!!

 

Hey , don't blame your self, that's called addiction, for all what you say ,iam so glad to inform you that you passed half the way. Of treatment because of self-recognition..bud you know your problem and what stimulus you,okay.so don't get depressed .you need just 30 days to reform your neural passway when being stimulated so don't wait . Start now and be social as far as you can
Wish you overcome that

 

I was in the same position as you, maybe still am, depends on how you look at it. I would relapse every three to 7 days, making no progress. I joined nofap, went for a few extra days, but still couldn't make it anywhere I wanted to. Than, one day, after I relapsed, I had enough. I wrote down exactly how I felt, I drew a picture and put it in my room to remember that day, and I changed some habits that I thought I could never sacrifice (meditation, social media) I went for 42 days after, and I felt brand new. That was until I had the roughest week of my life and I needed a stress reliever, which at the end added more stress than it relieved. What I'm saying here is you need to find you breakthrough point, where you've just had enough. Write down how you feel, and every time you get an urge again, read that, and imagine yourself writing it. I'm only 14 and I'm doing well on my second breakthrough, on my 15th day so far. If I can do it, you most definitely can.

 

It's up to you when you decide you've had enough. I look at it like this: (not trying to offend your efforts here) Most people say they want to be successful, but they don't want it bad, they just kinda want it. It's up to you to decide which person you're going to be from now on. You've got to dedicate your day to this recovery process. If that means meditating daily, stop going to parties, or stop hanging out with certain types of friends for a certain period of time, you have to be able to decide if you'll have to make these changes in order to change yourself. I know it sounds hard, but quitting this addiction opens up a whole new world of possibilities you can conquer.

 

You'll get there someday, a good streak takes a lot of trial and error as well as dedication. It's tough, but it can be done.

 

This.

 

Install K9 and block everything which prompts you to relapse and I DO MEAN EVERYTHING. Trust me the initial days are hard as hell when you are trying to recover but with K9 it will be a lot easier, no porn filter is like a person trying to quit smoking while holding a cigarette in one hand.

 

The problem is that it sometimes does some annoying shit like blocking downloads and such, but it is very good.