Day 7 after my first relapse

Congratulations! I’m proud of you!
Be careful though, sometimes it seems easy when you are busy and when things slow down you have trouble. Best of luck to you!

 

That's awesome bud, that's a great start!

It's great to keep yourself busy and productive, I know for myself sometimes the quickest pathway back to Porn isn't being horny as much as just being bored or unstimulated! So having good hobbies, goals or work to put that energy towards is a beautiful thing.

Following up on what new socks said; days will come when you're not as busy or start craving the dopamine hit from Porn, so don't be afraid to take some time to think of strategies for how you can handle urges when they come or when you find yourself with too much downtime. You don't have to be paranoid or pessimistic, but rather just have little exit plans for days where you feel more drawn to sneak a peak!

Keep on truckin'