I'm new here I'm using porn last 5 year. I'm 28 years old. How much time I need to recover from PIED. IF I start my journey today at totally hard mode.
It is not that straightforward unfortunately. A lot of it comes down to your lifestyle. Also something that a large number of rebooters do not even consider is WHY they started using Porn in the first place. This may seem trivial, but if you can effectively answer this question, you can speed up your recovery.
For some people it takes a couple of days, some weeks or months. It all depends on how long, what sort and how much you watched.