You're right. It's my fault in the first place. Getting back together with someone who has cheated on you repeatedly makes you weak. And guess what weak people do. Relapse.
We are all trying our best to live this life. You are not weak. You are strong, no matter what actions you do. WHO CARES WHAT PEOPLE THINK??? You are amazing and you should see yourself as amazing. Keep going!!
I'm not saying I'm weak but rather I want to say sometimes we make mistakes that make us weak for the time being. When we get weak even temporarily we tend to make other mistakes. It's a lesson I have learnt from my streak: No matter what, you have to always stay strong and get away from whoever and whatever makes you feel less strong in any sense.
I'm building myself up again and this time I'll never leave nofap. Being PMO free is the greatest thing in the world. I'll never trade it for anything in my life.
220 days is amazing man, its unfortunate that you failed after such a long run of success. But the key will be to get back on track quickly, or else you can find yourself back into that addictive pattern again. It seems like you have the right attitude to make sure that never happens which is great! Hope you make it back up again soon! You know you can do it, just have to get back to it!
Guys 3 days have passed now and I feel better now. I was just sad because I temporarily lost all my powers. Being PMO free for this long makes you feel like being a king. Yes you will have downfalls but you're still a king. Guess what happens to a king when he's overthrown. I will not list benefits of this streak because there are plenty which are listed on other threads. But I can clearly tell you what it feels like. It feels like being a king. It depends on you which kind of a king you will be.
Direct results for me: 223 days ago I was broke and lived in my parents' basement making little or no money and I was in debt. Now I have an office of my own and 1 employee. My dream has always been to be an entrepreneur but PMO would take away ALL my motivations. I'd rather be dead than go back to the old ways again.
Beware of the chaser effect! Forgive yourself, relax, gain some clarity, and move on. You have not lost 220 days, success like that does not go away overnight.
@Behnam Don't worry dude. I have failed so many times But finally i got grip on my life .. You have learn from your mistakes & forget what you did also forgive yourself You relapsed 2 times .. It's OK. I have 2 things to say to you 1 DON'T ALLOW YOURSELF IN TO AUTOPILOT MODE AGAIN 2 BEWARE OF CHASER EFFECT When you urges think wisely .. Use STAR method With in a week your testosterone level will back & you will be fine
سلام بهنام ما یه انجمن زدیم توی این سایت برای ایرانیانی که می خواهند پورن را ترک کنند. لطفا از آن بازدید کن و با من در تماس باش. می خواهیم محتوای فارسی اینجا قرار بدیم تا معتادین را کمک و راهنمایی کند. لینک در زیر است: http://www.nofap.com/forum/index.php?groups/iranian-fapstronauts.28/