Day 1 TRIGGER WARNING I was on Day 45 when I relapsed. I was so taken over by my urge to see someone. I went to an AMP and had a release. I know it's F up, but it is what it is. I wasn't working out or maintaining a routine at the end of my streak, so there is room for improvement, or that's the lie I want to tell myself rn.
Feel like this is the 1,000,000th time I have been here Day 0 Starting now, also starting a July Challenge. No PMO all month. One day at a time.
Day 1: This is tough, but nothing I can’t handle. When I feel the urge, 20 push up/20 sit up rule. Also reading manga to distract myself. I got this.
Day 2: Kept busy today, urges were at a minimum. My shower and my bathroom is where I feel the most urges.
