Please share your feelings and changes in your body, personality. After reaching 56 days without PMO.
I have seen a change in my body after stopping pmo for a decent quantity of days. My skin get shiny, I can think more clearly and I use to remain calm.
Im not doing no pmo but just doing 90 days no p. Once i have completed that I will begin no mo on top of that. But I have noticed of a significant days of no p has resulted in less urges to view p as well as thoughts regarding p going away, less shame and guilt as well. I'm also somewhat sexually active and am contemplating if i wanna put that aside for a 90 days no mo once i have completed 90 days no p.
Day 11 Reaching to success is not one shot. You have to contribute daily to it. A time will come, you will become successful. "Slow and steady wins the race". Now I understand, why turtle wins the race. Slow, steady, consistent. Practically it is hard to achieve, but this is a fact, a formula of success.
I agree, People say here that edging is okay but I find that it just creates an even stronger urge to mo in the days that follow edging
