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180 DAYS SEMEN RETENTION CHALLENGE for those who are determined to truly recover and live 100% otp

Discussion in 'Events & Challenges' started by Slider8, Jan 6, 2021.

Tags:

Are you willing to commit for 6 months to change your life for the bettter?

  1. I am willing to commit to half-year strict self improvement to radicaly change my life for the bette

    175 vote(s)
    97.2%

  2. I am powerless failure and prefer to stay in my old ways and habits untill sickness and death comes

    5 vote(s)
    2.8%
Page 75 of 101
  1. Apr 2, 2022 #1481
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 2.
    1)Pray God-done
    2)Stay accountable daily - done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF- not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 15.05% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 2, 2022
    Slider8, Apr 2, 2022
    #1481
  2. Apr 3, 2022 #1482
    Infidel.48

    Infidel.48 Distinguished Fapstronaut

    667
    1,132
    123
    I first did 40 days then 30days.
    last time I did 30days was in November . Evrr since that relapse I havent been able to long streaks again, I am stuck in 14-21 days cycles , sometimes cant even go a week.
     
    Infidel.48, Apr 3, 2022
    Infidel.48, Apr 3, 2022
    #1482
    Slider8 and Kingfisher like this.
  3. Apr 3, 2022 #1483
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    What is your goal?
     
    Slider8, Apr 3, 2022
    Slider8, Apr 3, 2022
    #1483
  4. Apr 3, 2022 #1484
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 3
    1)Pray God-done
    2)Stay accountable daily - done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities-not done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 16.05% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 3, 2022
    Slider8, Apr 3, 2022
    #1484
    Kingfisher likes this.
  5. Apr 4, 2022 #1485
    Infidel.48

    Infidel.48 Distinguished Fapstronaut

    667
    1,132
    123
    NoFap goal is too quit fapping forever
     
    Infidel.48, Apr 4, 2022
    Infidel.48, Apr 4, 2022
    #1485
    Kingfisher and Slider8 like this.
  6. Apr 4, 2022 #1486
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    How often do you think about your goal and how long?
     
    Slider8, Apr 4, 2022
    Slider8, Apr 4, 2022
    #1486
    Kingfisher likes this.
  7. Apr 4, 2022 #1487
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 4
    1)Pray God-done
    2)Stay accountable daily - done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 16.55% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 4, 2022
    Slider8, Apr 4, 2022
    #1487
    Kingfisher likes this.
  8. Apr 4, 2022 #1488
    DRPJav

    DRPJav Fapstronaut

    114
    194
    43
    Report for the day 6
    1)Pray God-not done
    2)Stay accountable daily - done
    3)Study about reboot- done
    4)Take cold shower daily-done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- not done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- not done
    15)Declutter -done
    16)Clean your environment -done
    17)The task -not done
    18) RYP + 20)AVI - 13.8% not done
    19)Control my speech- done
    21)Gratitude- not done
     
    DRPJav, Apr 4, 2022
    DRPJav, Apr 4, 2022
    #1488
    Kingfisher likes this.
  9. Apr 5, 2022 #1489
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,700
    143
    Checking in! Day 23!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - not done.
    9)Eat moderately and healthy - not done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - not done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - not done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - done.
    18)RYP - 60,6% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes)

    Stay strong brothers!

    Do not peek:

    [​IMG]
     
    Kingfisher, Apr 5, 2022
    Kingfisher, Apr 5, 2022
    #1489
    Slider8 likes this.
  10. Apr 5, 2022 #1490
    Infidel.48

    Infidel.48 Distinguished Fapstronaut

    667
    1,132
    123
    Whenever I relapse I guess.
    I dont even work on it, fml
     
    Infidel.48, Apr 5, 2022
    Infidel.48, Apr 5, 2022
    #1490
    Slider8 likes this.
  11. Apr 5, 2022 #1491
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 5
    1)Pray God-done
    2)Stay accountable daily - done
    3)Study about reboot-not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 17.05% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 5, 2022
    Slider8, Apr 5, 2022
    #1491
  12. Apr 5, 2022 #1492
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    How important it is for you? Really.
     
    Slider8, Apr 5, 2022
    Slider8, Apr 5, 2022
    #1492
  13. Apr 6, 2022 #1493
    Infidel.48

    Infidel.48 Distinguished Fapstronaut

    667
    1,132
    123
    I see its importance only after I relapse and waste time on P. I think thr NoFap goal is a pseudo-goal, it cant be done if I "work on it" , I need to have other goals and NoFap goal would be achieved on the side
     
    Infidel.48, Apr 6, 2022
    Infidel.48, Apr 6, 2022
    #1493
    Slider8 likes this.
  14. Apr 6, 2022 #1494
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Not on the side but along and other ways have to be dealt with too.
     
    Slider8, Apr 6, 2022
    Slider8, Apr 6, 2022
    #1494
  15. Apr 6, 2022 #1495
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 6
    1)Pray God-done
    2)Stay accountable daily - done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy-not done
    10)Go to bed early and wake up early- done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 17.55% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 6, 2022
    Slider8, Apr 6, 2022
    #1495
    Kingfisher likes this.
  16. Apr 7, 2022 #1496
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 7
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot- not done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy-not done
    10)Go to bed early and wake up early- not done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 18.05% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 7, 2022
    Slider8, Apr 7, 2022
    #1496
    Kingfisher likes this.
  17. Apr 8, 2022 #1497
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,700
    143
    Checking in! Day 26!

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - not done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
    17)Don't use smartphone 1 hour before sleep - done.
    18)RYP - 60,8% - done.
    19)Control my speech - done.
    20)AVI - done (5 minutes)

    Stay strong brothers!

    [​IMG]

    [​IMG]
     
    Kingfisher, Apr 8, 2022
    Kingfisher, Apr 8, 2022
    #1497
    Slider8 likes this.
  18. Apr 8, 2022 #1498
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Report for the day 8
    1)Pray God-done
    2)Stay accountable daily -done
    3)Study about reboot- done
    4)Take cold shower daily-not done
    5)Guard your eyes from nudity and indecent views- done
    7)+6)Work on your talents/work on your career- done
    8)Engage in physical activities- done
    9)Eat moderately and healthy-not done
    10)Go to bed early and wake up early- not done
    11)Do not use alcohol,drugs or any intoxicants- done
    12)AEFF-not done
    13)Keep track and perform the necessary daily tasks/activities that are due - not done
    14)Meditate- done
    15)Declutter - not done
    16)Clean your environment -not done
    17)The task - done
    18) RYP + 20)AVI - 18.55% done
    19)Control my speech- not done
    21)Gratitude- done

    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30
     
    Slider8, Apr 8, 2022
    Slider8, Apr 8, 2022
    #1498
  19. Apr 9, 2022 #1499
    Infidel.48

    Infidel.48 Distinguished Fapstronaut

    667
    1,132
    123
    what do you do to work on this goal
     
    Infidel.48, Apr 9, 2022
    Infidel.48, Apr 9, 2022
    #1499
    Slider8 likes this.
  20. Apr 9, 2022 #1500
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    It's not a goal but a lifestyle and healthy lifestyle is in staying away from harm ways of course if you have developed awareness of what harm ways are. Otherwise you don't have a choice but to live in ignorance and delusion of sensual slavery.
     
    Slider8, Apr 9, 2022
    Slider8, Apr 9, 2022
    #1500
Page 75 of 101

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