Sunbathing

I know this may sound like a bit of a stretch but sunbathing has helped a lot. I think I might have had a vitamin d deficiency in the winter and really had no self control, I had an insatiable hunger for food and could only go about 1-2 weeks without PMO. When summer came around I started going to the local pool where I would swim for 15 minutes and layout in the sun to relax for 30 mins and would repeat the process for a couple hours every time I went. I also got a job working in landscaping and was out in the sun constantly. I started to notice that I had way more energy. I am able to wake up much earlier in the morning, I have way less of an appetite even after a long days work and up until yesterday was able to go porn free for almost 2 months. ( I dont wear sunscreen)