1/90 I am out of my self-pity phase and ready to give it another real go. I have already had three 50-day plus streaks since I joined nofap. After some introspection, the reason I was able to reach such streaks is that I made recovery my top priority until somewhere along the line I became complacent and less vigilant thinking I could just coast. I was reading and researching about toxic shame, the root cause of my addiction, every single day. But somehow I stopped subconsciously thinking I was 'cured' of my shame. Clearly, that is not the case. I am going back to the basics and making recovery my top priority in life again until I develop good emotional stability, whenever that is.
I thought not that you will be offended. I must also say, that I,m practise direct speaking and writing and that's what was going through my head. Day1.
Day 18 Had the biggest urge of my Life... But still didn't reset... I have improved a lot, Hope u all are doing great.. Stay on track Never give up cuz that's not a option.
Hi all, It seems if I do not Pmo for a while lets say 3 weeks, and if I relapse then it seems I binge on pmo every 2-3 days, it seems I want to make up for lost time pmo. Br, Nfp