Day 3/7 I think it's been a while since I've reached here. I've been trying some new tactics, focusing more on building mindfulness. I've been making good progress, but I've been feeling mentally disoriented today. Is this because of the behavioural changes I've been making? Has anyone else experienced this?
I fucked up again. Exactly the same. I mean 100% the same as the day before. Its fine. I can forgive myself. It was just another rough work day and I completely gave in. Now I am ready to fight. I can do 7days. I know what to do. I have my strategy set. Now its only about find the will, discipline and balls to stick to it. Day after day. Focus on work. Study and dont fuck around pls.
Day 2 completed. I can feel the cravings and dirty thoughts. I want to become a better person and clean the impurities in my mind.
