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Quite nervous I can't stop, Have come to conclusion I'm built this way.

Discussion in 'New to NoFap' started by Leastwoo, Aug 24, 2015.

  1. Leastwoo

    Leastwoo Fapstronaut

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    Hey fellow Fapstronauts. Nice to meet all of you. I found out about this site through, ironically enough, the chive (http://thechive.com/2015/05/26/all-the-info-you-need-to-know-about-online-porn-14-hq-photos/). I've decided to join and give this a shot.
    I know for a fact that my habit effects my personal life. I currently am dating a wonderful girl, we've been together for two years, and our sex life is almost non existent. Now, there probably are many contributing factors. But I can definitely say that a big one is my unrealistic expectations with sex due too my PMO and what I was subjected to in a previous relationship.
    Before her I was sleeping with many women in order to fill a void in my heart that never got filled. majority of whom were more than willing (even craving) to be objectified and degraded to sexual objects. I look back on this fondly, I can't quite tell if that is wrong of me to feel.
    The last serious relationship I had (before my current) was with a beautiful woman, probably the most gorgeous I've ever had the pleasure of being close to. She was sexually abused at a very young age, forcing a sexual identity on her so she was incapable of developing a healthy one herself. We were together for a year and 8 months, During this time my PMO habit virtually disappeared. She was more than sufficient at satisfying it. Once we parted ways, My PMO habit exploded. and since has been getting worse.
    I would hardly say that the sex with her was "normal". It involved all extremes. I viewed it as a beautiful thing, we were very comfortable with each other. Though there definitely was a darker motivation to it I suppose. (her acting out her previous abuse made her have explosive (you know whats), a common side effect of people whom have been conditioned by traumatic events to act out a certain way.)
    It comes in waves, with habits becoming darker and lighter based on my level of frustration. I feel like it's a beast in a cage that I have to either eventually starve and let it die, or let it continue to get out and consume parts of my life.
    I tend see women on a sexual level. Granted I would never cheat on my lover, but the taboo of it, the novelty of a new experience, and the consistent consumption/PMO online pushes me to desire it. Almost every woman I meet (whom i deem attractive) is instantly scrutinized under a sexual radar. I don't want to cheat, but I want to play with the fire, and I know eventually innocent flirting will go too far.
    This girl is the first relationship I have ever had that is not based off of sex. She is wonderfully caring and loving, albeit she has her shortcomings. We are working on becoming better people. Not just for us, but for anyone down the road we may influence. Even if I don't spend the rest of my life with her. I would like to discover consistent satisfaction with a true woman. (There are a lot more factors then sexual satisfaction, but for the sake of this site we will stick with that)
    To wrap this up before this becomes TLDR material,
    *I'm tired of feeling guilt from my darker porn habits
    *I'm tired of having to find new extremes to give me a satisfying PMO session.
    *I'm tired of degrading or uncomfortable acts in the bedroom (new extremes) being the only things that give me a satisfying O
    *I'm tired of losing motivation to clean/work/exercise because PMO is there waiting for me.
    *I'm tired of scrutinizing women on this level, it makes it impossible to be actual friends with them (can't seem to control this one. Is this normal?)
    *I'm tired of feeling weird when comparing my PMO consumption in comparison to what should be *healthy*

    I've apparently deluded myself into thinking that I'm just a normal healthy guy and this is all fine. Please nofap, if there is a way to go about this to make my life happier. I'm all ears, I want nothing more than to strive for a better life.

    Thanks for reading my story Fapstronauts.
    Hope I didn't come off too graphic.
     
    shallowest and Matthew5:28 like this.
  2. Hi @Leastwoo, this is short as i have to dash off out. You are at the best place there is plenty of information, positivity, guidance and opportunities to engage with people riding the same rollercoaster. Good luck. :)
     
    Leastwoo likes this.
  3. Finally Done

    Finally Done Fapstronaut

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    Welcome Leastwoo, your first sentence was the experience that I went through, numerous times, etc.. until something changed recently.
    I will keep this short for now, but for some reason, after all the forced, hard work, "attempts' to stop, I paid attention to myself one day, and realized that I didn't even want to PMO, but was
    doing it to satisfy the negative emotions that dopamine seems to control, in all of our brains. Does this make sense to you?

    The day I realized that I was doing it for doing it sake, made me angry, sad, sick to my stomach. So that day, a few days ago, I said, ENOUGH. I said ENOUGH in a very powerful, forceful, full bodied way,
    as to add all the emotions I could bring up, but YET, without getting hyper and really fighting my body to stop. I realized my body said ENOUGH, and so I relaxed, and said, NO More. And so far so good.

    My mindset is now aimed at NOT fighting the urge, but to remain active, (like being on this site), and allowing my pmo feelings to come along for the ride, but as a second class rider. Letting the other activities such as concentrating on making a proper presentation to you about this site, thus leaving the pmo feelings to eventually fade and go away. Again, I am new to this site and this is the best way to describe the experience
    I have had since joining this site, a few days ago. Stay active, focused on other areas of life, and dont' attempt to constantly fight the negative, but realize that the subconscious will harbor the negative, just bring it along while ignoring it as it does trail behind you.
     
    Leastwoo likes this.
  4. Leastwoo

    Leastwoo Fapstronaut

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    Thank you Britaxe.

    Finally done, I do know exactly what you are talking about. I've noticed it at times, I dont even have the urge, sometimes, I just do it because it's a habit. other times I just do it because I know the reward, although sometimes small and after the fact unsatisfying, gives me a moment of bliss and relaxation in a generally stressful life. Your insight is appreciated, perhaps I should stop treating this as a demon, and accept it as part of me, and learn to simply let it exist and let it pass. Reflecting on that, when I try and fight it, it just makes it that much bigger, almost like if you give a troll to attention. But, If you don't "feed the troll", he has nothing to go off of. thus disappearing into the background to make room for something new. I'm sure there is no one size fits all, But, the more insight and coping skills I have the better equipped I am to address this. Thank you.
     
  5. Finally Done

    Finally Done Fapstronaut

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    Leastwoo, Thanks for your comments. I believe your insights are dead on. When you fight it, it fights back. Reading your comments make me think of a person that seems to annoy you. If you continually ignore them, then eventually they will leave. You dont' have to be mean to them, etc. but if you just focus on your goals and "not continue to feed the attention seeking other individual/ troll", they will get tired of not being fed, and move on. We have all heard such lines to help us in our journey, but for some reason it has really meant more to me this time around. Why, no Leastwoo, I really mean why, how, etc.. NOW!!! 2 words come to mind. I say this with all that i know are (as they say sacred and holy), "SICK and TIRED". If you ever have seen the movie "DUMB AND DUMBER", the original with Jim Carey, there was a part where Jim Carey states that "I am sick and tired of being sick and tired, of having no one, of no one loving me,etc.."

    Even as I consider this movie one of the funniest i have ever seen, that part in the movie (20 years back or so) always hit me in my most vunerable part of my self conscious, etc.. It went straight into my soul like a knife. It hit me in my most vuneraable part of what makes me, ME.

    I also Least am "Sick and Tired of Being sick and tired" and 4 days or so, when I finally quit pmo (which led me back to this site that I have visited so many times in the past years), I felt I had the strength from hitting rock bottom, to now end this disgusting and life ruining chapter, of my life.

    I am really perplexed by my shift and this final decision of "ENOUGH IS ENOUGH". The point of being finally done with this mess and being able to just say ENOUGH. Where did I finally get the strenght (seriously where????) after all these years of pain, agony, self destruction, fear, etc. was it at this time and place, in my life, for everything to come together and so far, end this pmo mindset for small and (in the end) unsatisfying bliss.

    As I write to you today, as a broken and hopefully a man on the mend, I am really appreciative of your support (and others) on this site. Being able to talk to you openly not only allows me to open up freely, but also helps with my commitment to myself. It makes me even stronger in my quest to be the man I have always wanted to be, but couldn't because of all the self loathing, baggage, etc.. that I have carried with me since day 1, whether for right or wrong.

    Thanks again for feeding my strength and I hope that I can do the same for you one day Leastwoo.
     
    Leastwoo likes this.
  6. Phibz

    Phibz Fapstronaut

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    Welcome aboard, man. Your story is familiar.
     
    Leastwoo likes this.
  7. Leastwoo

    Leastwoo Fapstronaut

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    Thanks fellas, stay strong, I wish you the best of luck in your journey guys. The desire to get well is going to prove far stronger than these urges. Just know that deep down, your are a good person (if you weren't, there would be no desire to get better). Your biggest enemy will be yourself, do not be your own judge, jury, and executioner. Just strive for love and kindness, and I can assure you, all will be well. May not be today or tomorrow or in a month. but eventually, with perseverance, you will succeed. Pretty words to try and live by, they don't accurately represent the struggle. But they sure as hell keep me motivated, they were told to me by someone I love very much.
    9 hours in, woke up after my nights sleep. and wanted nothing more than to PMO. Only thing that stopped me was getting back on here and looking at your guys responses. This is going to be an insane struggle. Working up the courage to press delete on all the saved stuff and the bookmarked pages. definitely going to need help guys. I hope this will actually change me for the better.
     
    britaxe likes this.
  8. Hi @Leastwoo Look at the letting go of the bookmarks as emotional attachment and do you really want this negative emotional prison hanging over you anymore.

    My stash has gone, the bookmarks gone, websites blocked, accounts closed. Sex chat Friends un-friended (that was the hardest)

    You can do it. Trust me Bro it's a relief to let it go.

    all the best
     
    Iamworthy91 and Leastwoo like this.
  9. Leastwoo

    Leastwoo Fapstronaut

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    Thank you For your reply again Britaxe,
    I'm going to press delete before I post this reply. I tend to view this as a collection. You know you have a problem when your pmo habit has consumed enough of your hard drive space that it's cutting into steam game space and you have to go through and delete the old stuff and save the gems. I've done this before. Only to regret not being able to PMO to my favorite stuff and having to spend an hour or more on the internet hunting down that one video that will give me the "perfect" PMO session. I guess I may need more faith in myself, I am going to need to use this place as a better support system in order to successfully achieve this change for better health. It's really difficult not to desire this with sexuallity being shoved down my throat from the media at any chance it gets. Wish me luck, here's for the best!
     
  10. I've carried my on a SD card before. Hidden it on USB Drives, copied and pasted links in notepad documents. created database of favourite women to frap to. Never right is it! downloaded erotic books and saved as kindle files, I'll be honest. I've done, finished. I'm worth more than that shit. and you are too.
     
    Leastwoo likes this.
  11. Leastwoo

    Leastwoo Fapstronaut

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    Inspiring to say the least. If you can do it so can I. Pmo has been on my mind since I woke up, my brain keeps saying "what's one more session going to hurt?". Quite amazing how dependent my brain is on it when it's facing not having porn anymore.
     
  12. Keep yourself busy and keep yourself on here. I've found it brings focus to not falling into temptation. And God It's all around me. 40 women at work, internet at home, live alone. I've blocked at router level so that's helps. And this last few days. This site has been my first port of call rather that FB, instagram etc. I'm determined to beat it and lead a more fulfilling life rather than shutting the blinds for a few hrs, searching for the perfect clip and wasting another night fuelled on dopemine. No More.
     
    Leastwoo likes this.
  13. Temujin

    Temujin Guest

    Hey man.

    I also have been seriously struggling with this. Thinking maybe I might never beat it.

    Just come up with a new method I am trying. I am logging on and updating my journal with every hour passed. Every single hour.

    If we can abstain long enough our brains will heal. It is just about doing that.

    If recording the days fails. Record the hours. If that fails record the minutes. All we need to do is wait for time to pass.

    I wish us the best of luck.
     
    Leastwoo likes this.
  14. Leastwoo

    Leastwoo Fapstronaut

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  15. Iamworthy91

    Iamworthy91 Fapstronaut

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    Interesting post OP. All the best with your striving to be a better version of you.
     
  16. badri

    badri Fapstronaut

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    @Leastwoo stay strong bro. We are all in it together !
     
  17. Finally Done

    Finally Done Fapstronaut

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    Great comment badri, amen. WE ALL are in this nonsense together. I look at it like its me and my life, dreams, against all the other negative aspects that this could, do, and will bring. I fought this for years, even turning to these type of sights in the past, to help me out of my PMO.

    Long story short, just one day I became "sick and tire" of being sick and tired, scared, depressed, suicidal, worthlessness, hopelessness, etc.. Now, for some reason, something snapped / changed in me. I can say Positively, strongly, that I am more clear about what and how I can change. That is why I am here frequently since joining last week. We all need some positive support to keep moving forward and thats what YOU ALL OFFER ME AND I AM VERY THANKFUL FOR YOU ALL.

    Keep up the great support.
     
    badri likes this.

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