49 days. Very tired yesterday from the weekend and it feels like I'm about to get a cold or something. The urges were weak, although I was tempted for a sec to give in to them. Being disciplined when tired is hard but still possible. Amazing job, that's a nice milestone!
(Not Middle-Earth but there’s no ‘well done’ quote in those films ) You’re an inspiration to us all good sir!
Day 148 no PMO. Had a tough day emotionally yesterday but I stopped to help a guy who’s car had broken down and that made me feel better.
Messed up again yesterday. So, bit the bullet and got my father to make a screen time passcode for me. He didn't ask why, bless him. I didn't use a recovery thing... So if my father somehow loses the passcode I'd have to... well, I don't know what I'd have to do, reset all of my devices or something? Either way, I made him write it down on his phone, so he has it somewhere haha. Hopefully, this will help me be more disciplined AND keep off porn. Perhaps I'm weak for not being able to just tell myself no... I'm sad I can't and I have to use all these blockers and screen time app limit things just to force myself to do what I should be doing. But whatever it takes, is whatever it takes. Here's to a new day!
@HE^MAN Congrats man!!!! Your success makes all of us happy for you. You show us that it's possible!!
You need to study exercise physiology , especially energy systems use during exercise to understand it. The harder you go the more carbs you use while fatties tend to stay...
Day 0 Damn, fell down again. I am getting up again. The first several days after a reset are killer, and not in a good way.
