Err, what is "hard core Ono"? I thought I had heard of just about everything! Also, you need to reset your counter from 14 days.
Sorry, I meant pmo and my iPhone fucked up. I meant, watching hardcore porn and excessively and compulsively fapping. Feeling shit!!!! Need to change my counter when I get home. Don't know how to do it on the phone.
It's just a roadblock, get back up and keep fighting! Use this as a lesson to avoid a similar situation that can cause a relapse.
Thanks, Have had time to assess what happened and the lessons I can learn from the situation. Hopefully I am much wiser and will put in place proper boundaries and look after myself better. I am determined to bit this thing and am sure that I can and I will
Try to think back to your situation, emotions, location, mindset, etc. before you relapsed and whether those things had any part in you relapsing so that you can be more aware of your triggers to help you when you get a craving next time around. This is only a temporary blip. Keep your head up and keep on going!
Thanks, I had lots of resentment that I just couldn't shake off. Plus I worked myself to extreme tiredness and didn't take care of my health and emotional state. Usually I watch porn when I am hurting. It's my drug. I need to learn to grow up and deal with life in a mature way
Do you mean you had resentment against your girlfriend in particular? It's funny how I relate to this 100% -- the times I am being overly persistent in my horniness with her, and get rejected, I end up resenting her (but this is obviously so ridiculous); the only the thing I should be resenting is my addiction. Resentment and other negative emotions are only going to be harmful in giving up PMO. If you have the energy and time, think deep and hard about what kind of passion or hobby you enjoy doing and what makes you fulfilled in life, and then re-engage all the energy you had from PMO-ing into that hobby or passion. That's the only way you'll begin to combat the tiredness, bad health, resentment and hurt.
