NoFap has nothing to do with semen retention. The goals of NoFap are not physiological, but psychological/neurological. The point of abstaining for longer than 90 days is to strengthen our neural pathways and regain control over our impulses. Behavioral addictions take a long time to correct. And they are often linked to emotional trauma, which usually takes some time to heal from as well.
Well if you abstain your semen, what name you give it? NOFAP is new term..But mehh, you get the point here. Just not mastrubating wont give you better hair, glow and all that. Its abstaining. I did respond to the post where guy mentioned the body reabsorbing the sper, i think he meant abstaining/retaining, not just nofap.
Iam not addicted to porn, just to be not attached to lust, thats my long term goal. Thatswhy i abstain. Its not about porn for me. I dont have sex, no mastrubation. So thats what i talk about.
Or maybe this forum is all about porn addiction..but i did have lust issues related to mastrubation, its same thing.
