Just about 137 hours with 2023 to go. For right now im going to do no porn. I think for now its the best i can do and its a big healthy move in the right direction. I havent masturbated all the way since i started this time and i dont think about it much without the porn but i think right now its the best decision for me.
Day 5 started 9 hours and 13 minutes ago.. ~ Always wear a mask whenever going outside and plz plz take all necessary precautions! ~ You and Your life are the most precious and primary thing , rest all things are secondary
Day 12 of the 90 day challenge has been a success! Got sufficient exercise, didn't eat garbage...and spent a chunk of my day in the company of those with self control. I also had a wonderful phone conversation with my best friend and really got a chance to hear him out about his life, and to feel heard. That stuff is really important to do regularly - to reach out and be heard. Took me a long time to learn how necessary it is for emotional balance and strength.