How to recover the non extreme guide

Hi guys, and gals

There are to many extreme views on this subject

I have had professional help in many ways so please take on board what i believe and have proved in my life the most balenced way to re boot

First you must asses ans get past why you watch porn, break down why you "need" it. Challenge the fact u habe to watch it get to feeling in a comfortable and determined place to give up, or you wont, because youll have no reason to, ornway to reassure in those difficult moments. Its about accepting and feeling ok that youre never going to watch porn again (there are so many reasons to give up, if u dont know look then up)

Secondly you must realise part of this is because of lack of self confidence not just from porn, but in your thinking about who you are sexually. Porn acts as negative attention, meaning ur getting attention but from doing thinking seeing the wrong things, but gettinf reward for it, not good. Depression anxiety is caused, but those things are usually deeper than i quit porn and am ok now, you may have psycological issies surrounding sex which even when u reboot are still there and will cause you issues in enjoying your sexuality.

Thirdly, i dont give a shit what the extremists say on here, it is oerfectly NATURAL to masturbate and unharmful, ok if u wanma quit forever but ffs stop shoving ur extreme view down peoples necks and stop making them believe in your rhetoric.

Fourthly and very importantly. You need to realise that fantasy is both natural unavoidable and unhealthy to not have and repress, youre more likely to wank if u do. From and very qualified therapist, she told me if a fantasy feels good thats ok, if it doesnt let it go. This is how you become more sensitised to reality and your original self.

Fithly, you will fantasise your a human anyone claiming otherwise is a liar end of. The truth is ur gna wake up with a throbbing hard on andnits gna be hard not to do anything with it and the thoughts u have, enjoy them but not to the point u wank just enjoy ur body getting stonger, it feels good and thats ok, and once in a while ur gna just a quick touch or press against the sheets for a few second so what!!!!! Ur human and its needed to really feel ur penis andbits changes, listen to ur body, youll get me and never get anywhere near an orgasm, if it a flash in the pan seriously ignore the morons who are extreme ita FINE!!!!

Do noth expect super powers, u just need ur hardon bk, and to have sexual sensitivity bk, you diluted ur sexual impulses, like water into squash, so let it get better and stronger.

Lastly you need mine 3 months max 5 if you think of more i believe there is therapy needed, as it is both Unnatural and odd to go years without doing something animals do naturally aka masturbate

At the end of the day its about knowing youre in control. Masturbation happens what u want it to, not as a need.

You got this try to ignore the bs. Im writing this i know it sounds grumpy assertive, but its because im Tired of seeing the extremes that are no needed andnactually usually ill informed, especially the crap about 2 months for even year honestly, this person isnt a therpist and knows nothing of what they are talking about, ive had to recover from 20 years of trauma and i have and it didnt take me 40 months so please keep rational balenced and real.

I am healed now, and this is how I did it. If younfeel after 3 months there still healing to be done keep going but thebsings ur ok are things working, theres a good site for when to know ur ok, its called ur mind on porn, put that innwith how do i know im healed.

Peace out.

 

Re read what ive putz it negates ur argument sweety, im saying if a fantasy feels good then thats ok, Unnatural fantasy doesnt aka porn fantasy, when uve got ur sensitivity bk youll know the difference amd naturally identify them it is not subjective. And how do u know i am not one of those people. U just need to gain more of an idea of what u really want rather taking it from a given source.

 

And how do u know you end up fantasising about porn, 1 thats ur choice, 2, i dont, and no one whos rcovered will. If you do then youve not truely let go of it.