Só falar que quer entrar e passar a contar os dias. Aqui tem muito gringo então só se usa inglês, mas não é preciso ter um de muito alto nível pra entender o que o pessoal fala. Ah! E boa Sorte!
Me pone reír como yo puedo entendernos aunque Uds. hablan portugués y yo solo sé español. Supongo que me puedan entender también.
Well, Day 19 complete, but it was a close call. Peeked at some pornographic material and came within a heartbeat of giving in to M too. I had a massive headache which was making it hard to focus; I think I needed to drink more water throughout the day. Still a hobbit, still pressing on, but that's the closest I came to relapsing this streak for sure. Even though it rattled me quite a bit, that may have been just what I needed to renew my commitment. All this pent up energy and sex drive needs someplace to go. I feel like I'm spending even more time than before (if that's possible) thinking about women.
Day 49 - I've reached the Doors of Durin, the West-door of Moria. Tomorrow I'll be ranking up to a Dwarf. Honestly I'm so proud of myself for making it this far. I must push on and keep my mind focused on the chosen path. It's always easy to slip once we've achieved minor goals along the way. Must stay vigilant.
Day 32. I had in these nights some P dreams, but they´re not triggering me. I´m trying to avoid any thoughts related. Congratulations! Our Lady of Guadalupe, pray for us!
jeje me da gracia que a alguien mas le diera gracia esto, ami también me dio risa saber que podía entenderlo jeje
Day 41. Its a good day even though I have a lot of things to do I feel fine and keeping my atenttion on any trigger that can come.
Day 95. Finally found consistency in my exercises. My body is now more able to be comfortable while asleep or sitting down. You become noticeably more aware of yourself when you are not lost in fantasy.
that´s because you only abstained from pmo for a while. that´s a commom problem with addicts. knowing and creating the path that separates abstention from self-mastery. abstaining: for a change of luck your life doesn´t offer the possibity to engage in pmo. sheer circunstances, so to say. overcoming: you acknowledge pmo as a destructive behaviour. you identify all the causes that makes you engage in pmo, and you create alternative responses to everyone of them. see how you have matured so far in your personal skills to deal with your causes bro. and of course, see what skills you still need to develop. Let´s go!!!!