Day 3 completed I don't have any urges for the past few days. Now on the fourth day, gonna workout my shoulders and back. Day 3/90(day 4 in progress
Starting over, day 1/90 complete. I relapsed about a week ago. It was triggered by a YouTube search for a old video of a vehicle I was trying to find and it came up with mostly adult content based off one of the keywords, this got me stuck on a path that resulted in PMO the next day. Trying to find ways to avoid this in the future I found a setting in the YouTube app called "Restricted Mode", once this mode was on I retried the same search and none of the adult content was there. As a side bonus it also turns off the comment section for all videos (no more time wasted there). I also knew that my accountability app was only on my phone and not on my PC so in the moment I made a conscious decision to switch to the PC. There is an PC extension for the accountability app but it is for a browser I don't generally use. I have added the extension and plan to switch to the new browser. Hopefully these changes will help me on my path to 90 days!
Day 30/90. A month of NoFap! I’m proud of myself today. These 30 days were hard to achieve. My brain constantly tried to persuade me to watch p and I had some insanely strong urges. Sometimes coming back on this forum, sometimes having cold showers and other times going outside were effective for me. Especially being active on NoFap with you guys has created a sense of community, belief and confidence in me. It’s been so crucial. Thank you all so much. Had wet dream twice but no urge after wet dream. It’s been 30 days but urges have not decreased at all. All the memories of my past experience with p pops up when I see something triggering. I have to improve in this aspect. My highest streak in the past was of 73 days with my deleted account. This time I don’t want to commit the same mistakes. I want to break that record and eventually free myself from PMO.
This is day 30 of 90. I joined this forum 360 days ago. Of those 360 days, I spend 319 days without doing PMO.
Yes, the Restricted Mode is great, though sometimes it also blocks things it shouldn’t (I work for an experimental music festival and somehow it often blocks experimental music videos, even when there’s nothing shocking happening visually) so I turn it off temporarily and then get tempted to look at less innocent stuff while it’s off. So be aware of that.
Day 6, and yes the rabies vaccine does make your arm soar. What is this challenages policy if I am in a location that does not have internet or cell service. I have a period of work that will last just over 3 weeks and it is extemely remote and I will not have much time to get to other locations with cell service.
TITLE - MAGGOT Day 0/90 Longest streak - 28 Last streak - 7 Total PMO - 141 Total P - 30 Total hours remaining - 2151 Days remaining - 90 Challenges completed - 0 3 DAYS - 7 DAYS - 14 DAYS - 21 DAYS - 30 DAYS - 45 DAYS - 60 DAYS - 90 DAYS - 365 DAYS - Rules- 1. If you search for nude women or watch sex scene or softcore porn you will -5 days from your streak or reset if you're streak is less than 5 days. 2. Doing PMO or MO or PM or M or P once will count as a relapse and you have to reset your counter to 0. 3. Your are not allowed to use mobile while alone. 4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0 unless necessary. " The only thing that going to make you relapse is your decision to watch porn." - Valier Report. On scale from 1 to 10. Points. 1. How depressed you feel? 9 2. How horny you feel? 8 3. How likely you want to relapse? 6 4. How much you crave for porn? 6 5. How much good you feel today? 2 6. How much sad you feel today? 9 7. Can you achieve your goal of nofap? 4 I relapsed yesterday at night. I was unable to because of the urges. I made mistakes of leaving my mobile in my bedroom. I will not use mobile at night. But I did it myself that I know. But I am glad that it only relapsed and I hope I don't do a binge. To get of from this relapse cycle I need to reach my previous streak.
Day 17/90 This is great! Keep going @Tony Corleone! Just check back in when you get internet access again. Careful though - I suggest you make sure that you're in a safe space before you go online to do so (it can be a vulnerable time after a few weeks with no internet). By "safe space" I mean in a headspace where you're not likely to be triggered (e.g. not when you're hungry, angry, lonely, tired) and if necessary for you, when there are others around, e.g. leave bedroom door open or whatever. I don't know your situation at all, am just talking from personal experience and what is now common sense for myself.