I've been a porn addict for a while now and with it comes the masturbation, of course. I want to stop and become clean. I want to become a strong and confident person, but I feel this holds it back. I know it's bad and I want to stop it.
I suggest you join my whatsapp accountability group. We can remind each other constantly and stop PMO! PM me your whatsapp phone number (if you have any).
i know it's hard.. but you're gonna stop it sooner or later, whether it's nature forcing you to stop because you have depleted your energy or you finding a will to stop. I hope it's the second one. good luck,
If you want your life back you will stop! The ill effects are not worth it. I'm only starting out full day number 2, and I already noticed slight improvements. I just want to say it's deeper than just watching something "hot" and cumming. Porn, which perpetuates excessive masturbation, is an attempt at the extinction of humanity. So just think about that next time you want to contribute to it. By jerking off and watching porn you are essentially falling victim to "them" whoever the hell it is. Someone or something or some group out there is trying to poison us all, and porn is just one of their many methods though I believe it is one of the most powerful.