Successfully completed day 3.was little tough managing the urges but was able to put an end to those feelings.Up for day 4.
day five missed checking for couple day's, but i didnt relapse the urge is strong, time management is a mess, procrastinate as it finest but lets take it gradually and enjoy the process keep strong fellow sparta
Guys, let's take this defeat in the NoFap war against ourselves, against the worse us, to improve ourselves and try better this time and streak. Day 0.
Congrats guys, you are all doing amazingly, continue this way and stay alert for triggers. They, or the desires, appears when you never expect them, so be careful and change mentality imediately when this happens.
Relapsed when I was talking to a girl. She became sensual and I got turned on. So I'll stop talking to her for a few days. Didn't watch P though. Day zero begins
I go to another room, where the are people if possible. If I'm in bed, I do breathing exercises and I count the seconds. Focusing on counting prevent porn images to come to mind. Day 91
I never knew I would get aroused just by talking to a girl,didn't watch P though,even I used the breathing exercises.Its quite effective till some extent