Hey guys pls help me really frustrated about this.Iam having lifelong PE in less in 15 sec i ejaculate and after carefully observing it seems like my bc and pelvic muscles automatically contract when ever iam touching my errect penis and iam also still having PE pls help how can i improve this
Try some meditation. Start with 10 mins everyday or twice or thrice a day and write your progress. I hope it helps mate!! Cheers
I would not seek an immediate answer, resolving the issue will take time. Try different methods and like @:)-keepsmiling said, meditation is a wonderful place to start. Focus on quieting the mind. Stay strong!
Do more research mate!!! Try different options and get me know about it later to me!! Okay? Hope you have a good day mate!! Cheers
br bro can nofap also help me in this matter? Maybe it might reboot my habit of ejaculating quickly,will it help?
It might, it might not. There is no harm in trying. I feel that NoFap has helped me become more of the person I want to be.
