so yesterday i completed exactly 31 days of no PMO. surprisingly i didn't have any hard time or even many urges as i have expected. however, yesterday I broke the stroke and i'm not happy about it, this time i will try to do a longer challenge & hopefully will succeed
hey man! I am glad that you have broken a mental barrier, you can do it again and go far beyond 30 days! Godspeed!
not likes super easy, you definitely still need to put some effort in it, but i'm pretty sure it'll be much easier than before, i still have little to no brain fog which is a good sign of not returning to addiction